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ALL CLASSES ARE TAUGHT AT:


3300 N. Ashland Ave., Chicago, IL
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(773)244-4200



AUGUST 2014


"EASY SNACKS"
Cost: $10

Snacks are so easy. You open a bag, bottle, jar or box and there you have it. This class will teach you 3 snacks you can easily make at home that are fresh with no added questionable ingredients. No bag clips required! (Recipes and samples will be provided.)

MENU:
Kale Chips
Rosemary Cashews
Spicy Dill Pickles

Thursday, August 21st, 6:30 - 8:30pm





SEPTEMBER 2014


"STIR FRY"
Cost: $25

Prep your meat and veg. Heat a wok or skillet. Add your ingredients in a logical order. Add some sauce and viola, you have a stir fry! (Recipes and samples will be provided.)

MENU:
To be determined based on what is available at the market.

Thursday, September 18th, 6:30 - 8:30pm





OCTOBER 2014


"MY FAVORITE BREAKFASTS"
Cost: $20

So you think you don't have time to make breakfast. My favorite breakfasts take less than 20 active minutes to prepare, taste good, and are pretty healthy. Come learn what we eat for breakfast in my house. (Recipes and samples will be provided.)

MENU:
Oatmeal
Frittata
Smoothie
Veggie Bagel
Egg Sandwich

Thursday, OCTOBER 16th, 6:30 - 8:30pm





For recipes, book and tool recommendations, and cooking tips visit my blog.


For some ideas of what you can learn, in your home, for classes or parties, click here.



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